Wild food is a passion. In times like these, we could all benefit from knowing the plants all around us and how they can help. The dandelion is now emerging and is a powerhouse plant full of antioxidants, vitamins and minerals. All parts of the dandelion are edible. Dried roots can be used as a substitute for coffee, leaves and … Read More
Soon edible wild plants will be everywhere. It is the perfect time to take advantage of the power of plants to strengthen our immune systems with a high dosage of nutrients. Did you know that every part of the dandelion is edible and full of vitamins, minerals and antioxidants? And there are many others plants that can help too… It’s … Read More
A magical night and day with amazing writers/artists from Toronto Bloggers Collective. We played, explored, learned and, shared. Than you for a delicious vegan meal from Copper Branch Bowmanville and Twenty 1 Desserts. Big thanks Central Counties Tourism, York Durham Headwaters & Durham Tourism and everyone who made it happen! View the video.
I find that the best way to gain insight is to go inward.. and there is no better guide than nature. The process of going inwards helps me be the person I need to be – to go to the heart of a challenge no matter how difficult and to vision the next best steps for me. Read the Jan … Read More
Have you ever noticed the animals and creatures that cross your path? They may have a message or meaning to consider. A few weeks ago I was at a cottage with my family and I was literally hit in the head with an insect that I learned was a Katydid. When I returned home, the same insect flew into our … Read More
It was an absolute pleasure to host the Clarington Board of Trade for a Business Retreat at The Hive Centre. The group set intentions, explored strengths and obstacles, enjoyed a vegan meal, experienced a Shinrin Yoku/Forest Bathing session, created beautiful nature art, and participated in a closing fireside ceremony. View photos and video of the CBOT Business Retreat.
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